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Top 10 Acupressure Points

Spleen 6 SP6 : San Yin Jiao This point can be very helpful for many urological and pelvic disorders as well as fatigue and insomnia. Avoid during pregnancy. Asians frequently stimulate this point for health promotion and longevity. Home Learn Research Multimedia Resources.

Pressure Point

Self-Care Acupressure for Beginners. What is Acupressure?

How to Administer Acupressure Use deep, firm pressure to massage and stimulate each point. When massaging acupoints, try to relax in a comfortable position, close your eyes, and breathe deeply.

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How to Find Your Pressure Points - Experience Life

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